WellbeingSix habits that do more than any supplement
The interventions with the best evidence behind them are unglamorous, free, and almost nobody does them consistently.
Tips & insights
Plain-language notes from the clinicians here, on the questions that come up most often in the chair.
- Wellbeing
PreventionWhen a routine check is worth it, and when it is not
Annual everything is not evidence-based. Here is how intervals are actually decided, and which popular tests to skip.
DentistryWhat actually keeps teeth: a dentist's short list
Brushing technique matters less than timing, and flossing matters less than most people have been told. What matters is boring.
PaediatricsGrowth charts, milestones, and what is worth worrying about
Most children who look behind on a chart are fine. The pattern over time is what a paediatrician is reading, not the single dot.
PreventionWhy preventive care is the cheapest care a family buys
Prevention is dull, unrewarding to sell, and comfortably the best value in medicine. The arithmetic is not subtle.
Start with a conversation
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